Diet Safe Carolina Kick Sugar-Free BBQ Sauce (12 oz)


This diet Organic BBQ sauce is sugar-free, fat-free, and  contains no gluten, no preservatives, and no artificial sweeteners; it is sweetened with diet approved organic stevia and organic monk fruit.

This Diet Organic BBQ Sauce is 100% Diet-safe for Phase 2 and Phase 3 of the Diet. Put it on proteins and veggies to get the most flavor possible on the Diet. There are no sugars, no fats, no oils in the Simple Girl Carolina Kick BBQ sauce.

Note: This Diet Safe BBQ Sauce has 5 calories and 1 carb per serving. These calories and carbs come from allowable spices and vinegar. Therefore, it’s fine to use on Phase 2 of the Diet. According to Dr. Simeons, calorie counting is not part of the Protocol, so these calories are not a concern while on Phase 2 of the Diet. Also, be aware that ‘The Diet’ section of Dr. Simeons manuscript states that cider vinegar, pure spices and stevia are allowed. Vinegar, pure spices, and stevia are the ingredients used in making Simple Girl Carolina Kick BBQ Sauce. 

This diet safe barbecue sauce is also perfect for use on phase 3 of the Diet and for people who generally strive for a healthy life style because it’s a sugar free BBQ sauce made with stevia and monk fruit. Since sugar is not allowed during the 1st three weeks of P3, it is recommended that you avoid regular BBQ sauces because most are full of sugars or artificial sweeteners. Use this sugar free barbecue sauce instead of regular non sugar-free barbecue sauce to help with overall health and to help maintain weight loss. 

Great for use on almost any diet or healthy living plan including the Weight Watchers, Shape Reclaimed, Nutrimost, Dr. Simeons’ Protocol, Slim 180, Omnitrition, Ideal Protein, Diabetic, Vegan, Gluten Free, Atkins and more!

Size: 12 oz.

Nutritional Information: Serving Size 2 tablespoons, Calories 5, Total Fat 0g, Cholesterol 0mg, Sodium 105mg, Total Carbs 1g, Sugars 0g, Protein 0g.

Ingredients: Water, *apple cider vinegar, *paprika, contains less than 2% of *stevia leaf extract, *monk fruit extract, natural hickory smoke flavor, *garlic powder, *onion powder, sea salt, *spices, citric acid, and xanthan gum. *Organic ingredients


Weight1 lbs
Dimensions2.25 × 2.25 × 8 in

8 reviews for Diet Safe Carolina Kick Sugar-Free BBQ Sauce (12 oz)

  1. Ms. Kathy

    I was craving chicken wings and I added this to my boiled chicken breast! This was perfect! So tasty! You will be glad you bought this!

  2. Anonymous

    This is one of my husband’s favorite add-in to his HCG diet.

  3. Anonymous

    Best barbecue sauce without guilt!

  4. Anonymous

    this is my favoret

  5. Lu Ann Briscoe

    I don’t like stevia, so it was just ok. I make my own that I like better.

  6. Dee

    From the bottle, the sauce seemed very sweet. After marinating chicken breasts and grilling, the sweet flavor wasn’t there, just a nice barbecue flavor. I would prefer less sugary as a dipping sauce.

  7. Holly

    I was excited to try the BBQ sauce. I found it to be a little spicier than I expected but it was good. I had it with a ground beef patty this time. This may be my go-to sauce when I want to add a little extra flavor!

  8. Anonymous

    I Love Spicy foods and the flavor in this sauce is AMAZING! It’s just enough kick to wake up my taste buds. I most enjoy it on my grilled chicken with asparagus. I’m so thankful to have found this site. You’ve made staying on P2 easier and more enjoyable!! Thank you so Much! 15lbs down and 20 to go! I can do it with these products!!

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