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Month: September 2015

Home 2015 Archive by month "September"

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What’s on Your Bucket List?
You Can Help Prevent Osteoporosis with These Tips
Avoid These Top Contributors to Aging
Are You Eating Enough Quality Protein?
Nutrients Every Woman Needs and the Superfoods that Provide Them

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How Do You Like Them Apples?

September 17, 2015August 2, 2022

Pounds and Inches Lost

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How Do You Like Them Apples? There are only 4 fruits listed as allowable on the Pounds and Inches Away Plan – an apple, an...

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Great career advice….”pursue your passion.” At Pounds and Inches Lost, our staff is passionate about helping people to maintain a healthy body weight and to “eat right”, whether this is to eat less to reduce body weight, eat more of certain foods to increase nutritional stockpiles or eat differently to accommodate temporary or even permanent conditions as we go through life.

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